I am so obsessed with Yoga Box. I take all types offered (Power, Sculpt, and Restore) and have never have anything but an amazing experience. The teachers are so good at what they do, and I use this as my primary workout now and have never been leaner in my life. So glad I'm part of the community and excited to hit 100 classes soon! :)
I have taken 2 classes so far and both have been great. The instructors incorporate a lot of calming tid bits about life as you’re going through the movements and remind you to bring yourself back to the present moment if your mind starts to wonder. It is definitely a great place to practice self care and learning to give yourself grace. Love the heated studio too!
Sarah's classes were both amazing. I took power flow first. It pushed me physically to my limit. She was encouraging the class through the tough it all. The restore class was a great way to wind down and go inward after the intensity. I'll be back for sure!
Only been to one instructor, Jess, but her 60 minute vinyasa class is really excellent! Highly polished and clearly v experienced instructor. Lovely flow, mix of challenge and restoration, and great postural guidance throughout - with options for different levels. The space is conveniently located and very functional. Everything is dialed in. First 3 classes free - that’s a great deal and the monthly rate is comparable to other studios.
I look forward to every Monday because of Jessica’s recovery restore classes - one of my favorite instructors in Denver! Yoga Box has a great vibe in general. I love the ambiance lighting in the studio and free parking right outside!
0
I am so obsessed with Yoga Box. I take all types offered (Power, Sculpt, and Restore) and have never have anything but an amazing experience. The teachers are so good at what they do, and I use this as my primary workout now and have never been leaner in my life. So glad I'm part of the community and excited to hit 100 classes soon! :)
a week ago0
I have taken 2 classes so far and both have been great. The instructors incorporate a lot of calming tid bits about life as you’re going through the movements and remind you to bring yourself back to the present moment if your mind starts to wonder. It is definitely a great place to practice self care and learning to give yourself grace. Love the heated studio too!
3 weeks ago0
Sarah's classes were both amazing. I took power flow first. It pushed me physically to my limit. She was encouraging the class through the tough it all. The restore class was a great way to wind down and go inward after the intensity. I'll be back for sure!
a week ago0
Only been to one instructor, Jess, but her 60 minute vinyasa class is really excellent! Highly polished and clearly v experienced instructor. Lovely flow, mix of challenge and restoration, and great postural guidance throughout - with options for different levels. The space is conveniently located and very functional. Everything is dialed in. First 3 classes free - that’s a great deal and the monthly rate is comparable to other studios.
4 months ago0
I look forward to every Monday because of Jessica’s recovery restore classes - one of my favorite instructors in Denver! Yoga Box has a great vibe in general. I love the ambiance lighting in the studio and free parking right outside!
6 months ago